If you have just turned 30, then this is the right time to think about your skin care and beauty. You can make your skin look young and radiant by taking care of your skin in a proper way. The first signs of aging and wrinkles can appear after the age of thirty, so to prevent those signs you need to follow some simple beauty tips.
Skin creams with LifeCell ingredients can also prevent wrinkles and fine lines on your skin.
Here are top 15 beauty tips to follow for women over 30, read on.
1. Moisturize your skin
Use a good moisturizer to moisture your skin on a daily basis. Moisturizing not only hydrates your skin but also prevents dryness. Moisturizing helps to prevent early signs of aging.
2. Exfoliate once a week
Exfoliation removes all the impurities and dead skin cells from your skin and helps in skin renewal process. You can also use natural exfoliates to exfoliate your skin on a weekly basis.
3. Have a good diet
Have a balanced meal plan that includes fruits and veggies. Avoid processed foods and foods high in calories. You should also avoid caffeinated products in your diet plan.
4. Use DIY facemasks
DIY facemasks not only help to brighten your skin but these masks also help to make your skin smooth. DIY facial masks help to prevent dryness that is effective in the prevention of signs of aging.
5. Exercise daily
Exercise helps to cleanse your skin and nourish your skin cells. It is important to exercise for at least 30 minutes on a daily basis to maintain a younger looking skin.
6. Choose good skin products
Use good anti-aging creams after the age of thirty. Creams with LifeCell ingredients and retinol will help to prevent signs of aging and pigmentation. Anti-aging skin creams are specially formulated with active ingredients so it helps your skin to look young.
7. Opt for facial
Facial treatments or spa treatments can help your skin look young. Get a facial done at least once a month to make your skin look radiant and young. Choose facial according to your skin texture and type.
8. Use a good under eye cream
After the age of 30, fine lines and wrinkles start to appear under your eyes. It is a good idea to use under eye creams or under eye serums to get rid of those lines. Under eye creams help to prevent dark patches under eyes as well.
9. Use a good sunscreen
Use a sunscreen of more than 40 SPF with moisturizing properties whenever you go out in the sun. This will protect your skin from UV rays and external sun damage.
10. Use a good body lotion
Not only your face, but your body also needs proper hydration. It’s important that you use a good body lotion to hydrate your skin around your elbows, knees, and hands.
11. Drink lots of liquids
Drink lots of water if you want to maintain a young glow on your skin. At least two liters of water is a must for proper hydration and prevention of wrinkles on the skin.
12. Avoid smoking and drinking
Smoking and drinking can make your skin age faster. It’s important to avoid smoking and drinking if you want to maintain a younger looking complexion.
13. Stay away from stress
Stress not only causes harm to the body but also affects the skin. Stress can cause early signs of aging and wrinkles. Stay away from stress to avoid skin problems.
14. Take supplements
You can start vitamin C and vitamin A supplements after the age of thirty. These supplements help in cell renewal process and increase the collagen production of your skin.
15. Love and pamper your skin
If you follow a regular skin care routine, you can make your skin look young forever. Just pamper your skin in the right way and see the difference.
Look beautiful and feel young after 30, because 30 is the new 20.
Hi! I am Tressie Dawson, a skin care expert and a blogger. Born in a family of dermatologists, my life revolves around things that are healthy and natural to keep the sanctity of our skin alive. I use my passion for writing to share my observation and experience with various skin products to make lives of my readers better.